Meditations For Chronic Discomfort

discomfort cover
Just because you experience pain, illness or discomfort, that doesn't mean that you should suffer, worry or live in despair. This 7 track album is designed to help you live your best life possible, whether you're experiencing pain or not.
With healing Native American Flute music channeled and improvised by multi-instrumentalist Adam Page. Each track has its own unique soundtrack created to assist the specific intention of the meditation practice.

Track listing: 

1) Make Peace With Pain
2) Self-Compassion
3) Gratitude With Pain Present
4) Connect To Your True Values
5) Goals and Dreams
6)  Healing Light Visualisation
(bonus track) Self Forgiveness Practice

Preview the tracks

Download the album and guidebook for $33