The Solar Plexus Chakra governs your self-confidence, your integrity, your persistence and your ability to make peace with your life circumstances.

If this chakra is out of alignment, you might experience fear, anger, resentment, stress, self-doubt, limiting beliefs, unhealthy behaviours and habits, a lack of confidence, feeling disempowered, making inauthentic decisions, excess weight in your body, particularly around your middle and problems relating to your stomach, liver or kidneys.

If your solar plexus is blocked, you might also feel blocked or stuck when it comes to your self-confidence and your ability to accept your circumstances.

Listen to this exercise to open, heal and align your Solar Plexus Chakra. Try it free

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