ANXIETY THERAPY

Supporting women to become their best selves.

 

Anxiety, overthinking, and panic attacks can be stressful, debilitating, and isolating.

Work with a therapist online who understands anxiety and can help you achieve your goals.

You can overcome anxiety quickly with the right resources.

About Naomi

I have more than 12 years of experience as a counselor and meditation teacher and I am currently on the path to becoming a registered psychologist.

I absolutely love working with women to assist them to heal themselves, know their worth, and achieve their greatest potential.

I am trained in EFT/tapping (Emotional Freedom Techniques), ACT (Acceptance and Commitment Therapy), Inner Child therapy, Goal Setting, and Trauma Counseling.

My meditation audios have had more than 40 million plays worldwide.

Ideas I stand by:

  • Do what works for you, forget the rest.

  • Let go of things you don’t need… like old beliefs, fears, the urge to control, and old clothes that you never wear.

  • Trust yourself. You hold limitless wisdom within you.

  • Let your values rule every choice you make.

  • Do things that light you up and nurture your spirit.

  • The path to freedom is sometimes counter-intuitive. Stay open to trying something new or different in order to achieve your goals.

  • YOU get to decide what health and wellness looks and feels like to you.

  • Live in the present, there’s some pretty cool stuff going on here!

 

Modalities that I find helpful (and my clients love too) are:

  • Tapping / EFT: Emotional Freedom Techniques

  • ACT: Acceptance and Commitment Therapy

  • Mindfulness and Meditation

  • Inner Child Therapy

  • Mental Rehearsal

  • Trauma-Informed Counseling

  • Positive Psychology

  • Compassionate Talk Therapy

How I work:

I conduct my 60-minute sessions online so you can attend from any location in the world. Each 60-minute session costs $110 AUD (around $70 USD). I also offer packages of 3 sessions for $285 AUD (around $182 USD).

I can take up to 4 weeks to respond to applications (usually much sooner). If I think we’ll be a good fit, I will email you a link to my calendar to make a booking. Please note that I only work with adult women.

Considering working together? Apply below…